Parmesan Chicken with Artichoke Hearts

Make a delicious meal prep lunch or dinner in virtually no time with this quick and easy Parmesan Chicken with Artichoke Hearts recipe. Seasoned chicken breast halves are combined with artichoke hearts, onions and fresh herbs, topped with lemon slices and baked to perfection. This Mediterranean-inspired meal is perfect for on-the-go lunches or busy weeknight dinners.

With simple preparation and minimal clean-up, this time-saver meal is worth making again and again. Baking the chicken on a GoodCook® Baking Sheet produces chicken breasts that are crispy on the outside and juicy on the inside. And the nonstick surface makes clean-up so easy!

Whether you’re making meal prep for lunches or quick dinners, this Parmesan Chicken With Artichoke Hearts packs easily and stores well in a GoodCook® Meal Prep Container. What could be better than a tasty lunch or quick dinner that comes together this quickly and easily?

Parmesan Chicken with Artichoke Hearts

How to make parmesan chicken with artichoke hearts

Preheat the oven to 375°F. In a small GoodCook® mixing bowl, add salt, pepper, rosemary, and thyme.
Place the chicken on a non-stick baking pan, drizzle with 1 teaspoon of oil and season with half of the herb mixture.
In a large GoodCook® mixing bowl, combine artichokes, onion, chicken stock, garlic, and the remaining oil and herb mixture. Toss to ensure proper coating. Arrange the artichoke hearts and onions around the chicken, sprinkle with cheese and top with the lemon slices.
Roast for 20-25 minutes, and use a GoodCook® thermometer to measure the temperature of the chicken. The chicken is cooked when the internal temperature is 165°F. Garnish with green onions.
Evenly distribute your chicken and artichokes in your meal prep containers.

Tips for making the best sheetpan meals

Use the right baking sheet. We love the GoodCook® Baking Sheet because it’s made of heavy-gauge steel and is sturdy enough to take high oven heat. It’s also roomy enough for all the ingredients to spread out.
Coat the veggies thoroughly in oil so they don’t dry out.
For an extra-crispy dinner, broil for a few minutes at the end of cook time.

Parmesan Chicken with Artichoke Hearts

Serving Suggestions

Pair with cooked quinoa. To cook the quinoa, rinse it in a fine-mesh strainer under running water for 30 seconds. Combine the rinsed quinoa and water in a saucepan using a 1:2 ratio. Bring the mixture to a boil, then turn down the heat to simmer, about 20 minutes. Let cool and season with salt before serving.

Serve with a side of zoodles. To make zoodles, Cut the top stalk off of a washed and dried zucchini. Place the cut top on the blade side of the GoodCook® 5 Blade Spiralizer. Grip the zucchini firmly and twist. Zucchini noodles will come out the other end of the GoodCook® 5 Blade Spiralizer. To cook, sauté zoodles in a GoodCook® Smart Choice Fry Pan in olive oil for 2-3 minutes, or microwave, covered, for abut 2 minutes.

We love how quickly this delicious meal prep comes together, and you will too! GoodCook® has all of the bakeware, cookware and kitchen accessories to get started on this Parmesan chicken with artichoke hearts sheet pan meal prep. Are you ready for a healthy and delicious lunch or dinner?

Make & Share

If you try this recipe at home, we’d love to see a photo of it! Snap a picture and upload to Instagram. Don’t forget to tag us @goodcook.com #goodcookcom 

1 review

Parmesan Chicken with Artichoke Hearts

Good Cook

Ingredients

  • 4 chicken breast halves, boneless and skinless
  • 3 Tbsp olive oil, divided
  • 1 tsp dried rosemary
  • 1/2 tsp dried thyme
  • 1/2 tsp pepper
  • 1 tsp salt
  • 2 - 14 oz cans artichoke hearts, drained
  • 1 medium yellow onion, chopped
  • 2 garlic cloves, minced
  • 1/2 cup chicken broth
  • 1/4 cup parmesan cheese, shredded
  • 1 lemon, sliced
  • 2 green onions, thinly sliced

Instructions

DIRECTIONS
Step 1 –Preheat your oven to 375F. In a small mixing bowl, add salt, pepper, rosemary, and thyme.

Step 2 – Place your chicken on a non-stick baking pan, drizzle with 1 teaspoon of oil and seasoning with half of the herb mixture.

Step 3 –In a large mixing bowl, combine artichokes, onion, chicken stock, garlic, and remaining oil and herb mixture. Give it a good toss to ensure proper coating. Arrange around chicken, sprinkle with cheese and top with lemon slices.

Step 4 – Roast for 20-25 minutes, use a thermometer to make sure temperature of chicken is at 165F. Garnish with green onions.

Step 5—Evenly distribute your chicken and artichokes in your meal prep containers.

Facebooktwittergoogle_plusmail
Posted in Main Dishes, Meal Prep, Recipes, Dinner by Goodcook staff |
Comment