3-Ingredient Black Bean Sliders

Incredibly tasty and perfectly petite, these 3-Ingredient Black Bean Burgers make an easy lunch or dinner that kids will love. French onion soup mix is the secret flavor ingredient, giving them an edge up on McD’s! Set out a tray of these irresistible sliders that sneak nutritious ingredients into easy-to-make meatless mini burgers!

Get Creative With Your Sliders

Here are a few more specific tips and tricks to pulling off the perfect Mini Black Bean Burgers:

  • Replace ketchup with irresistible fry sauce (mayo + ketchup)
  • Use Hawaiian rolls for a little added sweetness.
  • Use any cheese you have on hand– Swiss, cheddar, pepper jack, Havarti, or any other cheese stashed in the fridge!

Three Ingredient Black Bean Sliders 1

Bake it Up!

Get the Tools. Need to stock your kitchen with the essentials– mixing bowlsnonstick griddle, flexible silicone turner? You can find these essentials and more in our Amazon Store. Click here now to shop & ship directly to your front door.


3-Ingredient Black Bean Sliders

Black bean burgers that taste like tasty little burgers! Your family won’t miss the meat with this easy recipe.

  • Prep Time: 10
  • Cook Time: 7
  • Total Time: 17 minutes
  • Yield: 2


  • 1 (15 oz) can black beans, lightly drained
  • 1 cup quick oats
  • 1/2 pouch onion soup mix


Pour beans into a large bowl or food processor. Add quick oats and onion soup mix. Mix well, until a soft dough forms. NOTE: To speed the mixing process, heat black beans in microwave until very hot, then mix with remaining ingredients. Use an ice-cream scoop to form sliders into small balls, place on a medium-hot griddle and form with fork into perfect-sized patties. Cook on both sides until golden brown. Serve with your favorite fixin’s.


  • Serving Size: 4
Posted in Appetizers, Recipes, Lunch, Dinner by Goodcook staff |