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Korean Beef Meal Prep

Serves 2     adjust servings


  • 2 Tablespoon sesame oil
  • 1 pound ground beef (or ground turkey)
  • 1/2 teaspoon fresh grated ginger
  • 2 Tbsp chili-garlic paste
  • 1/4 cup brown sugar
  • 1/4 cup soy sauce
  • 1 cup sliced green onions
  • 2 cups sliced cucumbers
  • 1/2 teaspoon sesame seeds
  • 1 cup kimchi
  • 2 1/2 cups cooked cauliflower rice
  • Salt and pepper


In a large skillet, heat 1 Tbsp sesame oil over medium-high heat. Cook and crumble ground beef until browned. Stir in ginger, chili-garlic paste, brown sugar and soy sauce. Cook until heated, about 2 minutes. Transfer to 1-cup section of meal prep container. Garnish with half of the green onions.
In a medium bowl, toss cucumbers with 1 Tbsp sesame oil and sesame seeds. Salt and pepper to taste. Transfer to second 1-cup section of meal prep container.
In a large bowl, toss together kimchi, cauliflower rice and 1/2 cup green onions. Spoon into 2-cup section of meal prep container.

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