Microwave Blueberry Muffin Oatmeal for One

Vanilla and maple sweetened steel cooked oats are microwaved until tender and sweet, in less than 10 minutes. Stirred together with cream and fresh blueberries, this yummy recipe is like enjoying a giant oatmeal cookie for breakfast.

Microwave Blueberry Muffin Oatmeal for One

Fun Flavor Twists

Enjoy this recipe as written below. Or try these easy upgrades:

  • Very Berry. Use and combo of fresh or frozen berries for a yummy flavor twist.
  • Amaretto for Breakfast. Add a kiss of boozy goodness with a tablespoon of almond liqueur, instead of vanilla. 
  • Scandinavian Spice. Take a note from Norwegian eats and add a pinch of cardamon for warm notes of spice.

Microwave Blueberry Muffin Oatmeal for One

Get the Tools

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If You Like This Recipe, You’ll Love

Want even more tasty ideas like this one? Don’t miss these delicious ideas:

Microwave Blueberry Muffin Oatmeal for One

 

Blueberry Muffin Microwave Oatmeal
Homemade, steel-cut oats, made in minutes. No packaged stuff needed.
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Prep Time
5 min
Cook Time
10 min
Total Time
10 min
Prep Time
5 min
Cook Time
10 min
Total Time
10 min
787 calories
133 g
45 g
20 g
18 g
10 g
913 g
82 g
64 g
0 g
9 g
Nutrition Facts
Serving Size
913g
Amount Per Serving
Calories 787
Calories from Fat 172
% Daily Value *
Total Fat 20g
31%
Saturated Fat 10g
48%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 45mg
15%
Sodium 82mg
3%
Total Carbohydrates 133g
44%
Dietary Fiber 12g
47%
Sugars 64g
Protein 18g
Vitamin A
10%
Vitamin C
26%
Calcium
27%
Iron
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1/2 cup steel cooked oats
  2. 2 cups water
  3. ¼ cup pure maple syrup
  4. 1 tablespoon vanilla or vanilla bean paste
  5. ½ cup half and half
  6. 1 cup fresh or frozen blueberries
Instructions
  1. Place oats, water, maple syrup and vanilla in Good Cook Microwave Oatmeal Cooker. Cover and cook on high in microwave for 5 minutes. Remove cover and stir. Replace cover and microwave for an additional 5 minutes or until oatmeal is tender. Stir in half and half and blueberries.
beta
calories
787
fat
20g
protein
18g
carbs
133g
more
Good Cook http://www.goodcook.com/
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Posted in Breakfast, Recipes by Goodcook staff |

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