Give your hummus some Latin flair with this spicy, fiber-rich Black Bean Hummus Meal Prep. Salsa and taco seasoning are blended up with black beans and paired with grain-free plantain chips. This flavorful Black Bean Hummus Meal prep is perfect as a tasty appetizer or energizing snack.

Whether you like mild or hot salsa, blend your favorite brand with a can of black beans and taco seasoning for the easiest savory snack ever. This tasty hummus comes together in minutes, so you can quickly satisfy mid-afternoon hunger pangs without reaching for your usual chips and dip. Enjoy a serving of black bean dip with plantain chips for a grain-free, fiber-rich way to keep you going for hours.

Loaded with fiber and packed with protein, this hummus is perfect for getting you through a long day. Prep the black bean hummus on Sunday and enjoy this filling snack all week long. Nothing’s better than an easy and convenient snack full of balanced nutrition.

Bringing snacks on-the-go is easy with a GoodCook Small Snack Meal Prep Container. It fits a snack-sized serving of black bean hummus and has a compartment to nestle a pile of plantain chips. That’s a seriously nutritious snack!

Step-by-Step Prep

Here are all the steps you’ll need to get this fiber-rich, flavorful snack meal prep into containers for the week:

How to make black bean hummus

  • In a blender, puree the black beans, salsa and taco seasoning until smooth.
  • Transfer the dip into GoodCook meal prep containers. Place plantain chips in the other compartment of the GoodCook meal prep container.

Enjoy healthy snacks all week long with the GoodCook line of cookware, bakeware and kitchen accessories.  Loaded with wholesome pantry ingredients, you can whip this black bean hummus up in minutes and store it in a GoodCook Snack Meal Prep Container along with grain-free plantain chips. Are you ready to get prepping this delicious, well-rounded snack?

Prep & Share

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Black Bean Hummus & Plantain Chips


Ingredients

  • 2 cups organic black beans, drained
  • 1/2 cup salsa
  • 2 teaspoons taco seasoning
  • Plantain chips

Instructions

In a food processor, blend together black beans, salsa and taco seasoning. Spoon until one side of meal prep container. Add plantain chips to the other side.

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Posted in Appetizers, Meal Prep, Recipes, Lunch by Goodcook staff | Tags: , .
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