3-Ingredient Black Bean Sliders

Incredibly tasty and perfectly petite, these 3-Ingredient Black Bean Burgers make an easy lunch or dinner that kids will love. French onion soup mix is the secret flavor ingredient, giving them an edge up on McD’s! Set out a tray of these irresistible sliders that sneak nutritious ingredients into easy-to-make meatless mini burgers!

Get Creative With Your Sliders

Here are a few more specific tips and tricks to pulling off the perfect Mini Black Bean Burgers:

  • Replace ketchup with irresistible fry sauce (mayo + ketchup)
  • Use Hawaiian rolls for a little added sweetness.
  • Use any cheese you have on hand– Swiss, cheddar, pepper jack, Havarti, or any other cheese stashed in the fridge!

Three Ingredient Black Bean Sliders 1

Bake it Up!

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3-Ingredient Black Bean Sliders

Preparation 10 Cook Time 7 Serves 2     adjust servings

Black bean burgers that taste like tasty little burgers! Your family won't miss the meat with this easy recipe.

Ingredients

  • 1 (15 oz) can black beans, lightly drained
  • 1 cup quick oats
  • 1/2 pouch onion soup mix

Instructions

Pour beans into a large bowl or food processor. Add quick oats and onion soup mix. Mix well, until a soft dough forms. NOTE: To speed the mixing process, heat black beans in microwave until very hot, then mix with remaining ingredients. Use an ice-cream scoop to form sliders into small balls, place on a medium-hot griddle and form with fork into perfect-sized patties. Cook on both sides until golden brown. Serve with your favorite fixin's.

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Posted in Appetizers, Recipes, Lunch, Dinner by Goodcook staff |
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